top of page
A Unique Heart Logo
  • Facebook
  • Instagram
  • Youtube
  • X

The Self Love Journal



The Self Love Journal is the perfect companion for those looking to cultivate a deeper sense of self-love and care. Written by the heart healer Benita Ledet, this journal offers 30 days of engaging exercises and prompts that encourage readers to explore their own self-worth and potential for growth. Each day includes a new challenge to help readers step out of their comfort zones and into a more confident, empowered mindset. With plenty of space for reflections, affirmations, and daily check-ins, The Self Love Journal is a must-have tool for anyone looking to prioritize their own well-being.